Jackie Cook
7 Sleep Survival Tactics When You Have an Infant
If you are going back to work after 12 weeks (or less), it's not unusual to have months ahead of interrupted sleep.
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If you have a minute...
Looking for tips and tricks related to newborns, sleep, and parenting?
Read on!
Erika Steinbauer
Jul 2, 2023
New Parent Survival Guide: Tips for Taking Care of Yourself in the Early Days
As a new parent, taking care of yourself is essential for your own well-being and for the well-being of your family. It can be easy to...
Erika Steinbauer
Apr 17, 2023
The Ultimate Guide to the 5 S's: How to Soothe A Fussy Baby
Bringing a newborn home can be a joyous experience, but it can also be overwhelming. One of the biggest challenges for new parents is...
Erika Steinbauer
Mar 31, 2023
Double the Fun: Tips and Tricks for Taking Care of Newborn Twins
With a little patience and some time-tested tricks, you can conquer the challenge of caring for twin babies and keep your sanity intact.
Erika Steinbauer
Jan 2, 2023
Ensuring Safe Sleep for Your Baby: Essential Tips and Guidelines
As a new parent, ensuring that your baby gets the safe and restful sleep they need is a top priority. However, it can be overwhelming...
Dr. Camille Berger
Sep 25, 2022
Why should my baby see a chiropractor?
Imagine safely and comfortably snuggled in a cozy spot and then gradually you notice some pressure and squeezes. Maybe it feels fine at...
Kristen Lopez
Aug 7, 2022
How to Prepare for a Lifestyle Newborn Photo Session
Many people think of posed, swaddled photos of week-old newborns when they think of newborn photography. These shoots are usually...
Karen Winter
Jun 17, 2022
How To Get Baby (and you!) Sleeping Better With The Help Of A Sleep Consultant
Have you heard of the terms “Sleep Consultant” or “Sleep Coach”? Some may be unfamiliar with these terms, just as I was as a new mom....
Erika Steinbauer
May 31, 2022
The Reality of PMADs and How A Postpartum Specialist Can Help
Did you know that perinatal mood and anxiety disorders (PMADs) affect 1 in 5 women, and can happen even before your baby is born?...
Erika Steinbauer
Apr 24, 2022
An Evening With A Newborn Care Specialist
The best way to ensure a good night's rest those first few months is by enlisting the help of experienced and trained Night Nurse.
Stephanie Samson
Apr 12, 2022
Teagan Luna - Our Birth Story
Photos of Stephanie, her husband (Jordan), and their daughter (Teagan). It had been 3 long days of no sleep; I was 39 weeks pregnant, and...
Casey White
Mar 27, 2022
A Look At Postpartum Anxiety With Mom's Mental Health Initiative
My in-laws walked through the door and I broke down crying “I”m so glad you’re here,” my three-week-old already halfway out of my arms...
Erika Steinbauer
Mar 9, 2022
What Is A Newborn Care Specialist, Anyway?
Previously known as a "night nurse", a certified Newborn Care Specialist is a trained professional that dedicates themselves to newborns.
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