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If you have a minute...
Looking for tips and tricks related to newborns, sleep, and parenting?
Read on!
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Stephanie Samson
Sep 8, 2024
Mastering the Art of Burping: A Guide to Different Burping Techniques for Newborns
In this blog post, we will explore the different burping techniques, their benefits, and how to do them.
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Erika Steinbauer
Aug 11, 2024
Understanding Newborn Sleep Patterns
Newborn sleep patterns are different from those of adults, and can be a challenge for new parents to navigate.
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Erika Steinbauer
Nov 1, 2023
Outsmarting Daylight Savings Time with Your Baby
As November approaches, parents eagerly anticipate the end of Daylight Savings Time, which gifts them an extra hour of sleep.
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Jackie Cook
Sep 30, 2023
Returning to Work After Parental Leave: More Than An Event, It’s a Process.
How do you feel about going back to work? Anxiety? Sad resignation? Hopeful optimism? Some combination of those and more? Transitions are...
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Jackie Cook
Jul 30, 2023
7 Sleep Survival Tactics When You Have an Infant
If you are going back to work after 12 weeks (or less), it's not unusual to have months ahead of interrupted sleep.
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Erika Steinbauer
Jul 2, 2023
New Parent Survival Guide: Tips for Taking Care of Yourself in the Early Days
As a new parent, taking care of yourself is essential for your own well-being and for the well-being of your family. It can be easy to...
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Erika Steinbauer
Apr 17, 2023
The Ultimate Guide to the 5 S's: How to Soothe A Fussy Baby
Bringing a newborn home can be a joyous experience, but it can also be overwhelming. One of the biggest challenges for new parents is...
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Erika Steinbauer
Mar 31, 2023
Double the Fun: Tips and Tricks for Taking Care of Newborn Twins
With a little patience and some time-tested tricks, you can conquer the challenge of caring for twin babies and keep your sanity intact.
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Erika Steinbauer
Feb 26, 2023
Is the SNOO Smart Bassinet Worth It?
While the SNOO Smart Bassinet has its advantages, hiring a night nurse is an investment for the future.
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Erika Steinbauer
Feb 13, 2023
Helping Your Baby Get a Good Night's Sleep: Tips for Establishing Healthy Sleep Patterns
Establishing healthy sleep habits for babies is essential for their overall health and well-being. Good sleep habits can help babies...
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Erika Steinbauer
Jan 30, 2023
The Hidden Struggle of Sleep Deprivation for New Parents
Sleep deprivation is a common and often overlooked challenge faced by many new parents. As a new parent, you may find yourself up...
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Erika Steinbauer
Jan 2, 2023
Ensuring Safe Sleep for Your Baby: Essential Tips and Guidelines
As a new parent, ensuring that your baby gets the safe and restful sleep they need is a top priority. However, it can be overwhelming...
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Karen Winter
Jun 17, 2022
How To Get Baby (and you!) Sleeping Better With The Help Of A Sleep Consultant
Have you heard of the terms “Sleep Consultant” or “Sleep Coach”? Some may be unfamiliar with these terms, just as I was as a new mom....
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Erika Steinbauer
May 31, 2022
The Reality of PMADs and How A Postpartum Specialist Can Help
Did you know that perinatal mood and anxiety disorders (PMADs) affect 1 in 5 women, and can happen even before your baby is born?...
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